Hey friends:

I’m taking a break from teaching yoga & meditation in a studio setting (after running and owning a yoga studio, I need a break. :) ). BUT…

Instead, I’m placing my focus in two areas:

(1) corporate meditation (online only); and

(2) ramping up my presence on my favorite meditation app, Insight Timer. If you haven’t downloaded InsightTimer, it’s free & here’s the link. Please follow me and stay tuned for more meditations & offerings.

May you be happy.

May you be healthy.

May you live in peaceful authenticity.